Soma Structural Integration

Bodywork to holistically address the whole-body’s structure, not just the symptom.

Offering pain and tension relief, improving posture, and restoring natural movement.

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Soma inspires aliveness, balance + ease for all bodies

Conditions I Support

  • Chronic muscular and joint pain

  • Injury from overuse or repetition

  • Stress, fatigue, anxiety, and depression

  • Jaw tension & TMJ-D

  • Carpal tunnel syndrome

  • Plantar fasciitis and foot pain

  • Pregnancy, pre/post birth

  • Asthma

Benefits

  • Improved posture and balance

  • Relief of chronic pain and tension

  • Greater flexibility and athletic performance

  • Increased range of motion

  • Expanded breath capacity

  • Increased body awareness

  • Nervous system regulation

  • Increased sense of vitality

THREE WAYS TO BEGIN SOMA

Treatment Sessions

Whether you're looking to address a longstanding pattern, recover from an injury, or simply feel more at home in your body, there are a few different ways we can work together.

All bodies are welcome and respected.

  • A comprehensive eleven-session treatment that gradually reorganizes the body, creating more ease, resilience, and freedom in movement.

    Read more about The Soma Series.

    Recommended for: long-standing pain, whole-body change, athletes, curious movers, and anyone ready to invest in lasting transformation.

  • The Introductory Series is a sequence of 3-5 sessions designed to address a specific region or concern, such as the neck and shoulders, low back, hips, feet, or jaw.

    Recommended for: specific acute pain, recent injuries, TMJ, recurring tension, or trying Soma Structural Integration for the first time.

  • A single session can be a great choice if you're looking for relief from a specific issue, maintenance, or prevention. Sessions draw from the same principles of Structural Integration.

    Recommended for: acute discomfort, maintenance, follow-up care, and those new to Structural Integration and/or bodywork.

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Testimonials

After every session, I noticed marked improvements in mobility and pain reduction. By the end of the Soma Series, I had regained flexibility that I hadn’t had for close to 30 years.

— R.B.

My body feels like it had more space, I am lighter and more centered - Tiara is a wealth of knowledge and a true healer of the body and soul.

— A.L.

Each session of the Soma Series brought me better range of motion, less daily pain and better sleep. .

— J.V.

See more experiences from clients here