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Holistic bodywork to inspire aliveness

The body is an incredibly intelligent system. It adapts to our daily habits, injuries, the imbalances we are born with, and movement patterns over a lifetime.

These adaptations can create tension patterns within our fascia (connective tissue) that change how you move and feel.

I offer Soma Structural Integration & Myofascial Balancing, both manual therapy modalities that free, lengthen and organize your fascia.

Together, we can explore your unique movement patterns, unwind injuries and habits, and deepen a sense of ease within your body. We will support your body’s natural ability to move with comfort and you will leave with tools to continue your explorations.

Bodywork is for
all bodies

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Benefits:

  • More uprightness and balance

  • Greater mobility and range of motion

  • Increased sense of body awareness

  • Improved mood and relaxation

  • Increased athletic performance

  • More open and available breathing

  • Increased energy and vitality

Some conditions I work with:

  • Chronic muscular and joint pain

  • Injury from overuse or repetition

  • TMJ issues and jaw tension

  • Headaches

  • Stress, anxiety, and depression

  • ADHD

  • Fibromyalgia

  • Plantar fasciitis and foot pain

  • Carpal tunnel syndrome

  • Pregnancy, pre/post natal care

  • Amputations and/or joint replacements

  • And many more…

Holistic
Bodywork Sessions

  • Individual session — stand alone balancing treatment

  • Mini series of 3 or 5 sessions — a few sessions to inspire momentum, unwinding and exploration

  • Series of eleven sessions aka The Soma Series — comprehensive treatments to address patterns of strain and imbalance. This can be especially supportive if you have chronic pain or discomfort to explore how to best care for yourself.

Some ways to work together are:

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Testimonials

After every session, I noticed marked improvements in mobility and pain reduction. By the end of the Soma Series, I had regained flexibility that I hadn’t had for close to 30 years.

— R.B.

My body feels like it had more space, I am lighter and more centered - Tiara is a wealth of knowledge and a true healer of the body and soul. — A.L.

Each session of the Soma Series brought me better range of motion, less daily pain and better sleep. . — J.V.

Read more client testimonials here

About Tiara

Tiara is a bodyworker and artist inspired by human movement and the natural world.
Read more here.

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